In scanning health news this morning, I've come across yet another study that gives people a good reason to lose weight.
It seems being overweight or obese damages your brain, causing what researchers called "severe brain degeneration."
Overweight people have about 4% less brain tissue than average weight peers, and their brains appear to have prematurely aged about 8 years. The figures are doubled if you are obese, with 8% less brain tissue and premature aging of the brain of about 16 years.
The areas of the brain most affected were those associated with planning, long and short term memory, attention, movement, and executive function. All of this, of course, increases likelihood of Alzheimer's and probably of other things they didn't mention as well. One I could think of is the risk of falling, getting hurt, and getting into that vicious circle of weighing more, so you don't move as much, so you gain weight, and on it goes.
Granted, they only did brain scans on 94 people in their 70's. Still, if you are 73 years old and obese, and your brain is behaving as though it is already somewhere in its 80's, do you really think you are going to make it to the average life span in this country of 80 years? It does seem less likely. If you do, how much of "you" will be left?
This was published in the online edition of the journal Human Brain Mapping.
On a lighter note (terrible pun intended), they say inside every 90 year old is an 18 year old wondering "what in the world happened?" when he/she looks in the mirror.
Crackers Over the Keyboard Day (Are we supposed to go crackers over our keyboard, or tempt fate by eating crackers over our keyboard?)
Festival of Neon Revolution
Liberation Day, Hong Kong
National Cheese Sacrifice Day (Now you know why you purchased the cheese for the sacrifice! To let it age properly before the actual sacrifice. Still doesn't answer why we sacrifice it, anyway, or to whom.)
National Cherry Turnover Day
Nativity of Nephthys (Egyptian goddess of Love)
Race Your Mouse Around the Icons Day
St. Augustine of Hippo's Day (Patron Saint of Brewers and Printers)
St. Hermes' Day
World Sauntering Day (So saunter somewhere.)
LeAnn Rimes, 1982
Jack Black, 1969
Jason Priestley, 1969
Shania Twain, 1965
Scott Hamilton, 1958
Ben Gazzara, 1930
Charles Boyer, 1899
Leo Tolstoy, 1828
Elizabeth Ann Seton, 1774
Johann von Goethe, 1749
Today in History:
The Western Roman Empire is formally disbanded and its emperor, Romulus Augustus, is ousted, 476
The Third Crusade begins with the seige of Acre, 1189
St. Augustine, FL, founded, making it the oldest city in the US, 1565
The first locomotive in the US, the "Tom Thumb", runs from Baltimore to Ellicotts Mill, 1830
James E. Casey begins the United Parcel Service in Seattle, WA, 1907
WEAF in NYC airs the very first radio commercial, for Queensboro Realty, at a cost of $100 for ten minutes, 1922
Ten Things of Thankful
1 hour ago